Ariann MiekaMar 242 minFrom Blah to Bliss: Boost Your Mood with MovementThe other night, I found myself feeling tired and out of sorts. An upset stomach had been bothering me, draining my energy, and leaving...
Ariann MiekaMar 203 minBreathe In, Stress Out: Three Medi Vibes in one day.This week has already been quite hectic, with responsibilities tugging me in different directions, but the biggest one looming over me is...
Ariann MiekaMar 172 minWatercolour Wishes - Greeting Card ArtworkI love making cards for my loved ones. Back in the day, I used to have a card line called “The Audrey Cards” named after my wonderful...
Ariann MiekaMar 102 minBack at it! My first yoga sessionTonight, I did yoga for the first time since my “too much fun at carnival” related injury. It has been such a fun day, starting with...