One Month to go! My favourite day of the year is getting closer as my birthday is exactly one month away! In preparation, I've decided to get myself ready to be the best version of myself. When the thought first came to me, I paused. What does that even mean? I considered focusing on my running goals, but that would only improve one area of my life, specifically health and fitness. I quickly realised I needed a more holistic challenge, one where I do at least one thing every

It’s 2026, and I’m officially embarking on a brand-new challenge to share on my blog. This time, instead of my blog-every-day-for-a-month ritual, I’m committing to a movement challenge : 31 days of yoga and/or intentional movement, every single day. Now, let’s manage expectations early. It will mostly be yoga, but I’m giving myself permission to switch things up when my body asks for something different. The goal is simple and doable: at least 15–20 minutes of yoga type mo

This evening, I went looking for a writing prompt and stumbled across a few that caught my attention. One that stood out was the Word...

For the past two years, I’ve taken on the challenge of blogging every day in March. This year, I planned to keep the tradition alive—but...

My sister sent me a post on how you can make your year truly memorable. In the post, Jesse Itzler shared some insightful tips to enhance...

Last night while nursing my carnival 2024 injury (funny not so funny story), I came across a timelapse video in my camera roll. It...

I decided to challenge myself to write on my blog every day for March! That was yesterday (February 28th). I soon realized that March, in...