Ariann MiekaMar 252 minYoga to unwind - Attempt # 2This evening, I arrived home feeling drained! I had a good Sunday, and I did a lot of Sunday-ish things, such as tidying, folding...
Ariann MiekaMar 203 minBreathe In, Stress Out: Three Medi Vibes in one day.This week has already been quite hectic, with responsibilities tugging me in different directions, but the biggest one looming over me is...
Ariann MiekaMar 28, 20232 minLavender, oils and Bedtime Routines.My twin nephews are 15 months old, and they go to bed at a consistent time every night. To get ready for bed, they have a nice refreshing...
Ariann MiekaMar 24, 20232 minShakti Mat-ing, 20 minutes to Peace.I have spent the last few days staring at my laptop screen for too long as I had a paper due. I submitted my work around midnight. By...