Tonight I took some self-portraits. I wanted to have updated photos of myself on hand—for all the incredible opportunities that are...

Painting, for me, makes me practice how to move through resistance.   Many times, when I paint, I quietly confront a fear that sits just...

This evening, I went looking for a writing prompt and stumbled across a few that caught my attention. One that stood out was the Word...

"I haven’t been everywhere, but it’s on my list." – Susan Sontag   I’ve always loved to travel. It's a quiet but persistent calling. I...

I love photography. Not just the act of taking photos, but the process. Coming up with a theme or being presented with an assignment and...

Tonight, my god-niece and I had a little art session. Neither of us is versed in creating with pastels, so I thought it would be fun to...

In the video above, I’m sharing more from our recent cultural tour of Belmont, Trinidad! (If you missed the backstory, check out my...

As part of one of my courses called Dynamics of Caribbean Culture , each student was tasked with designing and hosting an immersive...

Motherhood. I’ve never experienced it firsthand, but I’ve watched with admiration as my friends step into the role with grace, grit,...

Why do I feel like crying when I get really upset? It’s not sadness exactly—it’s more when I feel like I’ve been treated unfairly. It...

Years ago, one of my best friends gave me a beautiful silver pendant—a delicate outline of Trinidad and Tobago, with each island...

Yesterday, I watched an episode of The Art Assignment , where the featured artist used freshly cut bamboo to dip into paint and create...

I recently watched an episode from The Art Assignment , a video series where the host interviews different artists about their creative...

For my 2023 calendar project, I wanted to share memories and reflections that I captured from 12 individuals who were born before 1956....

Today, I went to see the Marley movie for the second time. While I won't dive into specifics to avoid spoilers, I must confess: the...

Check out the highlights from my adventure with Nature Therapy TT in this video above. If you missed it, click on my previous post for...

One of my favorite pieces of jewelry, and the only brooch I've ever made, is a gem-encrusted sterling silver brooch featuring a Native...

I've been creating calendars for the past 13 years and I thoroughly enjoy every aspect of the process. From brainstorming the themes to...

Today is World Poetry Day, an annual celebration observed on March 21st since its adoption by UNESCO in 1999. According to UNESCO's...

I captured this photograph during my trip to Brasso Seco, a village in North Trinidad. While I've previously written about this adventure...