My eyes were burning. I’d spent the entire day glued to screens—filling out a form due by midnight, brainstorming ideas for a project,...

Tonight, I carved out some time to do a worksheet that focused on clarifying goals for manifestation. I decided to begin with a short...

My sister sent me a post on how you can make your year truly memorable. In the post, Jesse Itzler shared some insightful tips to enhance...

This evening, I arrived home feeling drained! I had a good Sunday, and I did a lot of Sunday-ish things, such as tidying, folding...

The other night, I found myself feeling tired and out of sorts. An upset stomach had been bothering me, draining my energy, and leaving...

This week has already been quite hectic, with responsibilities tugging me in different directions, but the biggest one looming over me is...

Frequently, I find myself reminding a dear friend that life is happening right now; happiness isn't something we can postpone for a...

In one of the books I am currently reading, the author shared the following insight: “Seeing the positives in life is a muscle, a skill...

Tonight, I did yoga for the first time since my “too much fun at carnival” related injury. It has been such a fun day, starting with...

Last year, one of my New Year's resolutions was to visit the beach at least twice a month. I wanted to set a weekly goal, but I opted for...

Describe Love. What words will you use to describe this common word? In our family book club, we read a book by Bell Hooks that discusses...

My twin nephews are 15 months old, and they go to bed at a consistent time every night. To get ready for bed, they have a nice refreshing...

What is the purpose of your life? Have you spent time reflecting on this seemingly esoteric question? Do you have an answer? The busyness...

This post is your reminder to get creative! Once a week, try your hand at an easy project or quick activity. There are so many tutorials...

Mountain Mix, Morning Magic, Big Screen Jamz. I love making (and naming) playlists in my Apple Music app to suit the occasion, time of...

Three guided meditation tracks you can try right now to get you started on your mediation journey. Meditation is one of the best...